DASHBOARD

LENGTH 10 days

PLAYER ABILITY Beginner to Advanced

Dashboard below you will find all the lessons in this course. It is strategically designed for you to follow step-by-step for the student to learn best.

Recommended follow the lessons starting with Lesson 1 sequentially. This will help ensure you you learn the material as intended to improve faster.

2017 JJ WOOD PGA CHAMPIONSHIP
WELCOME LETTER

STAY PATIENT Stay on top of all emails and articles. Not all of the “tools” will excite you, my goal is for you to find at least one “tool” that you will click with and use in your daily golf development.

Congratulations on taking the first step (and probably the biggest step) to improving your game.

Most people say golf is 90% mental, yet do not spend any time on sharpening their mental skills. Why is this? I believe because they do not have a game plan or process to improve those skills.

In this program, you will be guided step-by-step through every mental game “tool” so you will have a better understanding of how to work on your mental game.

If you have questions throughout this program, please feel free to set up a skype or phone call appointment at a discounted price. I work with individuals in various locations and would love to help you if you need more personalized attention!

We will start with a few exercises to help you understand yourself as a golfer. You have an article titled “Who you are as a golfer?” Later in your first week, you will receive a few goal setting exercises.

Note It is important to WRITE DOWN all these exercises. We have designed this website curriculum in a way for you to learn it best by writing it down. You will see the importance of writing it down vs. typing it out when we get to the Journaling “tool”. Don’t get frustrated that most articles are images that you can not print easily, we want you to write it down on a note book for your benefit!

Good Luck!

click here

To access more information

How to Practice Golf Effectively

Most golfers “do not prepare to fail, they fail to prepare”

  1. Organized, specific and balanced –  always have a plan before going to the course!
    1. Each day you should have a main focus for the day. For example 1 day you would focus on full swing. Design yourself a practice plan before going to the course that focuses 60% of your time on full swing. Then split the remaining 40% of practice time on short game and putting.
    2. This will help you get in a lot of good work on one area, but not have to sacrifice losing another area of your game.
  2. Get Feedback – Journal after each phase of practice (i.e. after you complete your full swing practice, before you go to short game
    1. Take a few minutes to analyze your practice and write them down
      Questions can include
      • How comfortable were you when practicing (i.e. did your body feel tight, not confident in your swing, etc..)
      • What adjustments need to be addressed for your next practice (i.e. my alignment felt right, but I was actually square or I kept hitting it left and I am not sure if it was my path or my club face) Figure out the cure for that and implement it in your next session
      • Go through your fundamental checklist and make sure you completed the practice plan you previously set. Make any notes for how you could improve that practice, add or take away aspects to make it a better practice.
    2. When you are finished with your practice for the day, complete the “what I learned today” worksheet for an over all summary of your day practicing
  3. Simulate Pressure: Bring a friend!
    1. Playing 9 holes on the range is a great way to simulate some pressure and make your practice experience similar to the golf course.
    2. Have a goal of hitting 7 out of 10 fairways. Create a fairway on the range and do sets of 10 shots until you reach your goal of hitting 7 out of 10.
    3. Having a friend or practice partner is great for having putting competitions. Be sure you don’t get too relaxed. Make sure to read the putt and go through your routine like you would on the golf course!

SUMMARY

You need to have a plan every practice! If you incorporate these 3 practice goals each day, you will speed up your progression and understand yourself better as a golfer.

PRACTICE WITH PURPOSE Golf is the “worst practice sport” in the world
The most important aspect to playing golf well is knowing how to work on your game properly that leads to improvement. Most golfers train inefficiently, which doesn’t allow them to play their best golf.

REMEMBER

STAT TRACKING

Track the things that matter on the course.

GET THE APP

Download our mobile app!

TRAINING LIBRARY

Check out other game improvement courses.